Pangas Meuniere

I bought some Pangas fish on offer, this fish is imported from Vietnam.  So I decide to do some Meurniere Sauce to go with the Pangas.

Ingredients :
4 Pangas Filet
2 tbsp all purpose flour
3 tbsp olive oil
85 gm unsalted butter
Juice from 1 lemon
1 tbsp capers

Season the fish in salt and pepper and toss them in flour.  In a pan, place the oil and cook the fish for about 2 minutes on both sides.  Remove and add butter, once a little light brown add the lemon juice and capers, swirl to finish and topped in onto the fish before serving.  I serve the with pasta.

Pangas Meuniere